archiveJanuary 2019


Why am I Not Losing Weight with the Keto Diet?

The ketogenic diet works. It’s been proven to work, and most people will see the benefits of it if they gave it a try. Unlike the Atkins and paleo diets, it is not stringent and tiring to follow. At the same time, it’s not as lax as the Mediterranean diet....

The #1 Most Common Food You Should NEVER Cut From Your Diet!

Ever since the 1970’s, when folks like Jim Fix with his jogging book and of course fitness icon Richard Simmons began to get the world onto the fitness band wagon, a lot of information has come through our TV’s about how to lose weight and get healthy. Unfortunately, much of...

The Hidden Truth About Cardio

How your daily gut-busting routine may actually be preventing weight loss and pushing you closer to death. In western cultures like ours, countries like the U.S., UK, Australia, Canada and other European nations, what’s the first thing that anybody thinks of or tells you whenever the idea of weight loss...

Why Male Fertility Is Important Too

Larger size brings a bigger feeling of confidence. Females actually like big dimensions, but probably not in how you are perhaps thinking. Significant penis size is the exact same thing. A sheet of jewellery could force you to resemble a queen. The fastest means of communicating is to speak over...