Paisley Hansen

Paisley Hansen

Paisley is a freelance writer and expert in health, fitness, beauty, and travel. When she isn’t writing she can usually be found reading a good book or hitting the gym.
Lifestyle

5 Practices That Improve Health

  Striving for Better Health? You may be surprised to discover the many ways to enjoy better health while feeling filled with energy and completely rejuvenated at the same time. There are some good practices that you can add to your lifestyle to help you to achieve better health. It...
Lifestyle

How to Begin Working Toward a Wholesome Life

  People's view of health has changed a lot over the past few decades. For a very long time human history has centered around the idea of health as something more along the lines of a hack. People looked for as many shortcuts as possible to reap the reward of...
eating keto
DietKeto

Eating Keto: 4 Ways to Make it Work

Even though keto dieting is highly recommended for losing weight, it is also known for being so much more. Both young and old can take advantage of its many benefits, including boosting your metabolism, improving your sleep, and slowing down the aging process. That being said, for those of you...