Andy Bannister

Andy Bannister

Andy is a nutrition and fitness expert, media personality, personal trainer, writer, life coach, and overall health enthusiast.

Best Weight-Loss Recipes for your Slimming Diet

When I first decided to follow a weight-loss diet, my meals were a disaster, didn't have any flavor and the taste was null. Recently, I started to search again for recipes that have this feature, and getting slimmer is more than going to the gym. Searching on the internet, I found the best weight-loss recipes on…

How to Use a Nebulizer

A nebulizer  is sometimes prescribed to asthma patients as a form of breathing therapy or treatment. They work in very much the same way as metered-dose inhalers. these are the pocket-sized inhalers you see around today. Generally, nebulizers are used for very small children or adults suffering with severe asthma. The way it...
Mindfulness for Hunger and Appetite

Mindfulness for Hunger and Appetite

Mindfulness is a state of living in the moment, where you think about and appreciate and absorb what is happening right now, without worrying about the past or future. It is not helpful for your mental health and wellbeing, but for your hunger and appetite as well. Here are some...

Resolve Your Oral Issues By Opting Right Professional

Family dentistry manages to keep up the oral soundness of the whole family. Dental specialists analyze, treat and avoid different oral conditions in all individuals. Family dentistry Wellington covered with various fields in various ways. For instance, family dentistry and general dentistry, share a ton for all intents and purpose, yet they contrast from...
mini tummy tuck

Is a mini tummy tuck right for you?

Mini tummy tuck - the ideal abdominoplasty technique? Long gone are the days when abdominoplasty needed numerous weeks of recovery. Today's technical developments are enabling you to obtain the outcomes you want in much less time as well as with less discomfort. The mini tummy tuck and the drain-free recovery...

Breast Lift Cost – What factors matter?

Breast lift cost without implants The appearance of the breast serves as part of the overall beauty of a woman. The breast provides a physical and an emotional contribution to the overall feeling of a woman. However, some woman find their current state as unsatisfactory. As a result, surgical operations...
Canine Anemia
Pet Health

Wake Up, Pup! How to Identify and Treat Canine Anemia

Usually your dog has more energy than he knows what to do with, but lately he’s been dragging around as if he was up all night watching reruns and infomercials. He doesn’t even rouse himself at dinnertime. Your vet says it’s anemia, a condition in which red blood cells aren’t...
yoga detox

Yoga and Toxins: Does Yoga Help Me Detox?

Yoga has become incredibly popular among the ladies in the U.S., and I’ve found that it’s quite a good way to work out, get some hardcore stretching in, and push my body to the max. I’ve almost completely eliminated my back pain thanks to Yoga, so I’m a huge proponent...

6 Things to consider while choosing a Cosmetic Dentist

There is a list of factors to be considered while opting for a cosmetic dentist. Cosmetic medical science is directly subjected to our health and hence it is important to explore a reliable provider in order to meet the necessary specifications. Dental expert provides the essential details on how one...
cat lymphoma
Pet Health

Cat Lymphoma and the Digestive System

The most common type of cancer in cats is Lymphoma, which accounts for almost 33% of cat cancers. While lymphoma shares the same cellular breakdown as all cat cancers, new methods for treating immune disease indicate that gastrointestinal lymphomas’ may be preventable. And if it is, well. Frequent diarrhea is...
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