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Mattress Size: Which Size Is For You?

Buying a new memory foam mattress requires a lot of research as you spend over a third of your whole life on your mattress. If you are not sure whether it is time or not to replace your old mattress, take a close look at the following questions: +

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  • Is your current mattress older than ten years?
  • Do you wake up every morning feeling more exhausted than when you went to sleep the previous night?
  • Do you find it difficult to find a comfortable sleeping position?
  • Is your mattress lumpy or sagging?
  • Do you wake up frequently during the night?

If you have answered yes to three or more of the above questions, it is time to go mattress shopping.

The first thing you need to decide is the size of your new mattress. Experts in the industry recommend picking a mattress that leaves enough space for you to walk around in your bedroom. The commonly seen standard sizes in the market today include:

  • Single Mattress

The single mattress is available in the following sizes: 72″ x 30″, 75″ x 30″, 78″ x 30″, 72″ x 36″, 75″ x 36″, 78″ x 36″, 72″ x 42″, 75″ x 42″ and 78″ x 42″

  • Double Mattress

The double mattress is available in the following sizes: 72″ x 48″, 75″ x 48″, and 78″ x 48″.

  • Queen Size Mattress

The queen size mattress is available in the following sizes: 72″ x 60″, 75″ x 60″, 78″ x 60″, 72″ x 66″, 75″ x 66″, and 78″ x 66″.

  • King Size Mattress

The king-size mattress is available in the following sizes:  72″ x 72″, 75″ x 72″ and 78″ x 72″.

If you have a large bedroom, it is a good idea to invest in a King Size/Queen-size memory foam mattress from a top mattress manufacturer like Wakefit. So regardless of whether you sleep alone or share your bed with your partner, kids or pets, you will have plenty of space to enjoy blissful sleep.

If you are experiencing space constraint in your bedroom at the moment, you can also take a look at the double mattress option. This mattress offers enough sleeping space for two grown adults without cramping your room. You can easily find a double bed mattress online at affordable prices these days.

People who are on the taller side always need to look for mattresses which allow them to sleep without their feet hanging off the bed. So before you go off mattress shopping, do some research online to find out which mattress manufacturers offer mattresses that are comfortable for people on the taller side. You can also read up on the pros and cons of each mattress before making your final decision.

The most commonly seen sleeping positions include sleeping on your hips, sleeping on your back and sleeping on your stomach. The first two positions are considered to be fine as long as you change your sleeping position at least once or twice during the night. Sleeping on your stomach might not have a direct hand in your sleep quality but might affect the muscles in your neck, causing neck pain or back pain which will compromise your sleep quality in the long run. A memory foam mattress offers support to different sleeping positions, making it a good investment in the long run.

Studies have shown that sleep is critical for your overall health. When you compromise on the quality of your mattress, you tend to play with the quality of sleep you will be getting each night. This can cause further trouble like exhaustion, loss of concentration, inability to make quick decisions, lack of focus and so on. In fact, sleep deprivation, in the long run, will lead to health ailments like diabetes, high blood pressure, obesity and so on. So it is a good idea to find a top-quality mattress that is the right size for your bedroom as soon as possible.

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