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The Healthiest Keto Breastfeeding Diet for Weight Loss

How to eat keto while having a breastfeeding diet for weight loss As soon as babies are born, they’re in ketosis and breastmilk is around 60% fat. Think about this for a minute. If babies are born fueled with ketones and surviving on a diet then why can’t you? It’s important to breastfeed, and it’s […]