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Start Running When You’re Overweight
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How to Start Running When You’re Overweight

Running is one of the hardest things to do if you are overweight. I speak from experience! As a man standing 6′ 6″ tall and weighing 280 pounds, my body is built for power – not for speed. I actually weighed upwards of 300 pounds when I started running, and I’ve dropped about 25 pounds […]